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Designed to assist your body to be in the best possible position to adapt as to our modern day stressors.
The position of our spine effects our structure, our posture and therefore our ability to function at our best. By understanding the role this then plays in how we are able to function along with addressing certain lifestyle factors we help our clients move towards their full potential in their own unique way.
When you come to see Dr M at Mitchell Rd Chiropractic in Alexandria, Sydney a thorough examination and assessment will be done. If you are in the right place and Dr M can assist you and your goals, a tailored program of either Structural and Posture Correction or System and Structural Alignment will be implemented.
Designed to assist your body to be in the best possible position to adapt as to our modern day stressors.
The position of our spine effects our structure, our posture and therefore our ability to function at our best. By understanding the role this then plays in how we are able to function along with addressing certain lifestyle factors we help our clients move towards their full potential in their own unique way.
When you come to see Dr M at Mitchell Rd Chiropractic in Alexandria, Sydney a thorough examination and assessment will be done. If you are in the right place and Dr M can assist you and your goals, a tailored program of either Structural and Posture Correction or System and Structural Alignment will be implemented.
Our approach to healing is multi-dimensional. We embrace a combination of techniques – chiropractic, alignment coaching, Gallup strength coaching, health coaching and performance coaching – to address structural, emotional and chemical issues in the body. Our unique Aligned U To ThriveTM program is designed to bring our clients back into a state of homoeostasis, a state where the nervous system is aligned to allow the body to function at its best. Our program supports our clients to become the best version of their unique selves, giving them the vitality to go out into the world and thrive.
Stress has been a natural part of the human condition since the beginning of humankind. Stress can help you accomplish tasks more efficiently, it can help boost you to peak performance and even improve memory. Stress is also a vital warning system, producing the fight-or-flight response. When the brain perceives some kind of stress, it starts flooding the body with chemicals like epinephrine, norepinephrine and cortisol. We need a stress response, but then we need to be able to return the body back into a natural relaxed state. When we have a prolonged state of stress, that’s when it’s detrimental to health. Long-term activation of the body’s stress response system can have long lasting effects. A big part of our Aligned U To ThriveTM program is focused on teaching the body and mind how to realign itself and get back into natural homoeostasis, both on an conscious and subconscious level. Our techniques are designed to harness stress to thrive – in work, business and play.
NOTHING
COMPARES TO YOU:
BECOME THE BEST
VERSION OF YOUR
UNIQUE SELF
Dr Maria Zuschmann, affectionately known as Dr M, is an Integrative Chiropractor, Speaker, Author, Podcaster and Stress Adaptation & Performance Coach.
Dr M has been in the Health, Wellness and Performance space for over 20 years.